Raspberry Lemon Jello Mold

Craving a dessert that’s both beautiful and light? Tired of heavy, sugary treats that leave you feeling sluggish? This Raspberry Lemon Jello Mold is your answer! Let’s be real: dessert shouldn’t be a guilt trip. This recipe offers a refreshing, low-commitment indulgence. Making a 7-layer Raspberry Lemon Jello Mold is easier than you think, and the vibrant colors and flavors are sure to impress. It’s a fun, customizable dessert that fits right in on a summer cookout table or any occasion when everyone wants something sweet without too many calories.

Prep Time	30	Cook Time	120
Servings	12	Calories	185 kcal

Ingredients

• 6 oz raspberry flavored gelatin dessert
• 4 cups boiling water, divided
• 1 cup cold water
• 8 oz cream cheese, softened
• 14 oz sweetened condensed milk
• 1/2 cup lemon juice
• 1 tsp lemon zest
• 1 cup fresh raspberries

Recommended Tools You’ll Need

Tool	Why You Need It
9×13 inch glass dish	The clear glass allows you to see the beautiful layers of the jello mold.
Large mixing bowls	Essential for dissolving the gelatin and mixing the cream cheese layer.
Whisk	Helps ensure the gelatin dissolves completely and the cream cheese mixture is smooth.
Measuring cups and spoons	Accurate measurements are key for the jello to set properly.

Calorie Reality

At 185 calories per serving, this Jello mold is a relatively light dessert. Keep in mind that even lighter treats add up, and calories from snacks and desserts can impact your overall daily calorie budget. Moderation is key, especially if you’re aiming for a calorie deficit.

About Your Daily Budget: Your TDEE (Total Daily Energy Expenditure) determines how many calories you burn daily. Factors like activity level, age, and metabolism influence it. If you consume more calories than your TDEE, you’ll gain weight, and vice versa.

Diet Compatibility

Compatible with: Pescatarian, Gluten-Free

Not compatible with: Keto, Vegan, Dairy-Free

Warning: Mixing Diets: This dessert is high in sugar. Overconsumption of sugar, especially in combination with fats (like the cream cheese), can contribute to lipogenesis, the process where your body converts excess carbohydrates into fat for storage. Enjoy this treat in moderation as part of a balanced diet.

Expert Tips

For a cleaner, more defined look, lightly grease your mold with cooking spray before adding the gelatin. This helps it release easily. To increase the feeling of fullness without added sugar, consider adding a layer of plain greek yogurt (unsweetened) between the gelatin layers. Remember that weight loss isn’t about restriction, but about making sustainable choices that you can stick with long-term.

Macros Breakdown

This dessert is primarily carbohydrate-based, thanks to the gelatin and sweetened condensed milk. It has a small amount of protein from the cream cheese and minimal fat. Fiber is virtually absent, so consider enjoying it with a side of fruit for added nutrients.

Nutrition Information (per serving)

Calories	Protein	Carbs	Fat	Fiber
185 kcal	4g	32g	5g	-g

Instructions

1. In a large bowl, dissolve raspberry gelatin in 2 cups of boiling water. Stir until completely dissolved.
2. Stir in 1 cup of cold water. Pour a thin layer (about 1/2 inch) into a 9×13 inch glass dish. Refrigerate for 20-30 minutes, or until set but not firm.
3. While the first layer is setting, prepare the cream cheese layer. In a separate bowl, beat the softened cream cheese until smooth.
4. Gradually beat in the sweetened condensed milk until well combined.
5. Stir in the lemon juice and lemon zest. Set aside.
6. Once the first gelatin layer is set, carefully pour half of the cream cheese mixture over it. Refrigerate for another 20-30 minutes, or until set.
7. Repeat steps 1 and 2 to make another raspberry gelatin layer. Pour this layer over the cream cheese layer and refrigerate until partially set.
8. Sprinkle fresh raspberries over the partially set gelatin layer. Gently press them into the gelatin.
9. Pour the remaining cream cheese mixture over the raspberries. Refrigerate for 20-30 minutes, or until firm.
10. Prepare the final raspberry gelatin layer as in steps 1 and 2. Pour this layer over the cream cheese layer and refrigerate for at least 2 hours, or until completely set.
11. To serve, cut into squares and enjoy!